WELCOME!
The Conscious Nurse Project © supports nurses from coast to coast to coast and acknowledges the ancestral territories of all Indigenous people of this country. As we pledge to uphold and uplift the voice and values of our nurses, so do we pledge our commitment to upholding healthy relationships, ethics, protocols, traditional knowledge, and cultural practices that reflect and pay tribute to the Truth and Reconciliation Calls to Action.
Mission Statement
To support nurses in embodying holistic self-care through nursing-informed education, self-awareness, mentorship, and sustainable practices that promote whole-person well-being and professional resilience.
Vision Statement
To inspire a nursing culture where holistic self-care, deepened self- awareness, and sustainable well-being are embodied as essential parts of conscious nursing practice.
Weekly Learning Resources
Week 1
Intro to Holistic Self-care
Creating Sacred Space
Nervous System Self-regulation
Holistic Self Assessment
Weekly Self Reflection
Week 2
Internal/External Resources
Core Values
Somatic Awareness of Self
Intro to Meditation / Breath
Weekly Self Reflection
Week 3
Holistic Self-care Planning
The Energetic Self
Basic Energetic Self-care
Grounding
Weekly Self Reflection
Week 4
Implementing Your Self-care Plan
Self-care and Work: Discussion
Self-care 911
Pulling it Together: The Holistic Nurse
Weekly Self Reflection
Week 5
Evaluating Your Holistic Self-care Plan
Sustainability- Barriers/Supports
Holistic Nurse Theorists
Next Steps : 1:1 Mentorship
Course Reflection
Any Questions?
Why Should You Take This Program?
The Conscious Nurse Project© offers dedicated time, practical tools, and personalized support and mentorship to help you care for yourself with the same intention you bring to caring for others. You will be supported in exploring your physical, emotional, mental, and spiritual well-being and in developing an individualized Holistic Self-care Plan that feels realistic, flexible, and sustainable.
You will be introduced to a range of evidence-informed practices—including nervous-system self-regulation, grounding, mindfulness, breathwork, somatic awareness, and self-compassion. Rather than following a one-size-fits-all approach, you will have space to explore these practices and discover which feels most supportive in your daily life and professional practice.
The learning is grounded in nursing theory, the nursing process, and professional standards. Throughout the program, you will receive individualized facilitator feedback, ongoing mentorship, a complimentary one-to-one mentoring session, extensive resources, and follow-up support to help you continue building on your learning.
<Once accredited> Completing the program will also provide you with Continuing Education Hours, supporting your personal well-being while contributing to your ongoing professional development.
Terms & Conditions / Privacy Policy / Disclaimer
Participants are required to review these documents as part of the registration process. A signed Consent Form is also required. All documents will be provided through a secure Client Portal prior to engaging in The Conscious Nurse Project © content.
This program does not provide nursing services and is for educational purposes only.