Welcome
Thank-you for participating in The Conscious Nurse Project©. Your presence here is much appreciated.
Access to resources will be provided to you for each class.
A list of optional readings is posted for you each week to support your learning experience.
Weekly Learning Resources
Week 1
Intro to Holistic Self-care
Creating Sacred Space
Nervous System Self-regulation
Holistic Self Assessment
Weekly Self Reflection
Week 2
Internal/External Resources
Core Values
Somatic Awareness of Self
Intro to Meditation / Breath
Weekly Self Reflection
Week 3
Holistic Self-care Planning
The Energetic Self
Basic Energetic Self-care
Grounding
Weekly Self Reflection
Week 4
Implementing You Self-care Plan
Self-care and Work: Discussion
Core Values
Focussing
Weekly Self Reflection
Week 5
Evaluating Your Holistic Self-care Plan
Next Steps : Deeper Dive
Course Reflection
Evaluation
Any Questions?
Purpose
The purpose of the Conscious Nurse Project is to explore how to support nurses in embodying holistic self-care by:
- introducing holistic self-care concepts,
- teaching how to use a holistic self-assessment tool,
- teaching basic holistic self-care practices, and
- developing holistic self-care plans that are personalized and effective.
Terms & Conditions / Privacy Policy / Disclaimer
Participants are required to review these documents as part of the registration process. A signed Consent Form is also required. All documents will be provided through a secure Client Portal prior to engaging in The Conscious Nurse Project content.
This program does not provide nursing services and is for educational purposes only.